Classes & Support Groups

Whether you're having a baby, need to learn first aid or are seeking support for a condition, we have what you need.

Johnson Memorial Hospital offers a wide variety of community health education classes and support groups. All classes are led by trained professionals, including American Red Cross certified trainers.

Classes

Weight Loss and Wellness Education Seminars

Cardiac Rehab

Childbirth Education Class

This program prepares you and your partner for what to expect during pregnancy, labor and delivery. You will learn about the labor and birth process, positive positioning, cesarean birth, how partners can help, pain medication and relief options, relaxation and comfort measures, breastfeeding and the post-partum time. A tour of the maternity center is included. $20 for those delivering at Johnson Memorial Hospital; $50 if not delivering at JMH. It is recommended that you have this class completed 30 days before your due date. Contact the Focus on Health Hotline at (317) 736-3535 for specific schedules.

Look Good, Feel Better

Medical Terminology

The purpose of the course is to teach you the meaning of 350 Latin and Greek elements, or word parts. Your knowledge of the 350 elements in this course will enable you to interpret and understand more than 11,000 complex medical terms. Fee: $35.00.  August 19 - November 18, 2010.  Classes are held on Thursdays from 10-11a weekly.  Registration required - registration closes 10 working days prior to class start. Contact Sally Sturgell, (317) 738-7828.

New Beginnings Breastfeeding Class

Maybe you haven't decided yet or you would just like more information. This class is for you. Learn about the functions of the breast, preparation for breastfeeding, techniques of breastfeeding, going back to work issues and problem solving techniques. Minimum enrollment: 5 persons. Registration required. For more information, contact Focus on Health (317) 736-3535. Fee: $15 per session.

2010 Class Schedule: July 10 (9 - 11a), September 16 (6:30 - 8:30p), and November 13 (9 - 11a). 

Pulmonary Rehab

Safe Sitter

Safe Sitter is a medically accurate babysitting preparation program designed for boys and girls ages 11 to 13. The nationally recognized program teaches sitters how to have fun with children as well as how to recognize a medical emergency and know the appropriate action to take. You learn how to handle specific ages, prevent problem behavior, and even the business of babysitting. Fee: $30.00.

Class dates for 2010: June 12, August 7, or October 16. Contact the Focus on Health Hotline at (317)736-3535 for more information.

Wellness Program

Support Groups

Weight Loss and Wellness Support Group

Have you had weight loss surgery or are you considering it? Learn more from the people who have been there. Meetings are held the fourth Wednesday of each month, except in November and December, from 5:30 to 7 p.m. in Suite 301, Room 303 on the third floor of the 1159 Building on the Johnson Memorial campus. For more information call the Weight Loss and Wellness Center at (317) 346-3866.

The Beat Goes On

Better Breathers Support Group

Better Breathers is a support group organized through the American Lung Association for those diagnosed with chronic lung disease, asthma or other breathing-related illnesses. Meetings are the third Wednesday of every month from 2 to 4 p.m. in Suite 301, Room 302 of the 1159 Building. Family members are welcome. For more information contact Julie Menefee at (317) 346-6292.

Diabetes Support Group

Have you been diagnosed with diabetes or do you know someone who has? The diabetes support group is here to answer questions about medications, diet and exercise. Meetings are the third Tuesday of each month (except January, February and July) at 6 p.m. in the Board Room on the second floor of Johnson Memorial. For more information contact Carla Duncan, RN, at (317) 346-3846 or e-mail her at cduncan@johnsonmemorial.org.

I Can Cope