Ossification

Description

The process of bone being formed, which can cause symptoms if bone grows in soft tissue where it doesn't belong.

Self-care

Gently stretch. Take NSAID medicines such as ibuprofen (Motrin IB, Advil, others) and naproxen sodium (Aleve) for pain.

When to make a doctor's appointment

See a healthcare professional if a joint or limb:

• Is painful.
• Can't move as far as it used to.
• Becomes swollen or has a change in skin color.