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Blog

Courtesy of Mayo Clinic Care Network

Recent Posts

With fall just around the corner, back-to-school season is quickly approaching. This can be an exciting time as it's one step closer to graduation,...

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If you're breastfeeding, you're giving your baby nutrients that will promote growth and health. You might have questions, however, about what foods...

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Feeding a newborn is a round-the-clock commitment. It's also an opportunity to begin forming a bond with the newest member of your family. Consider...

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The warm weather is a perfect motivator to get outside, go for a walk, and get off the couch and move around. For many people, exercising outdoors...

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"My heel is killing me!" is without a doubt one of the most common sentences uttered in podiatry offices worldwide. Heel pain can range from slightly...

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You step off a sidewalk curb, land wrong after shooting a basketball or stumble on uneven ground. Your ankle pops, twists or crunches, and now you're...

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Ultraviolet rays from the sun can cause skin damage in as little as 15 minutes. Prolonged exposure and damage can lead to various forms ofskin cancer

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Staying hydrated during the warm summer months is an important part of enjoying the season. Whether your plans include more walks or bicycle rides,...

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Time outdoors is time well spent throughout the year, but it's especially enjoyable during the summer. Hiking, fishing, boating and other...

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