Blog

Did you know menopause isn’t just one phase? It’s actually divided into three stages, based on where you are in your reproductive and hormonal life....

Your hormones are like chemical messengers that deliver changes throughout your body. Over the course of your lifetime, hormones shape your body and...

Like clockwork, many women experience premenstrual symptoms including body tenderness and bloating. These symptoms typically arise a few days before...

When a woman has hot flashes, the first thought is the m-word: menopause. In the U.S., the average age of menopause onset is 51, but that average is...

The earlier cervical cancer is diagnosed, the better your chances are for a good outcome.

The most effective way to test for cervical cancer is a Pap...

Can we talk? The first reaction to the signs that women may be transitioning to menopause is as varied as the women experiencing it.

Emotions can...

It can be very embarrassing.

You are with friends during your girls night out, and someone tells a funny joke. You laugh, and you accidentally...

The female reproductive system is the remarkable and robust producer of life. Yet, it is fragile and requires constant monitoring and care.

When...

Women over 40 have different nutritional needs than younger women. A woman who has never had trouble keeping weight off may suddenly be gaining...

Menopause is a fact of life for all women. One of the biggest complaints of women going through menopause or perimenopause (the time before...

How many children do you want to have? That is a question we are asked from an early age and especially leading up to marriage. The decision is very...

In recent years, there has been some controversy over when to start and how often women should have regular mammograms. Knowing your body and family...