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Blog
Be Careful Shoveling Snow After a Winter Storm
Back to school: Tips to Help Students Adjust
Breastfeeding Nutrition: Tips for Moms
Back-to-School Essentials: Parent's Guide for a Healthy Start to the School Year
Expert tips for running shoe fit
Water: How much should you drink every day?
Smart Decisions Improve Your Winter Health
Speak Out About Abuse or Assault
Breast Cancer Awareness Saves Lives
Consider T.I.M.E. When Dealing with Sepsis
How to Support a Loved One with Chronic Pain
Beat the Back-to-School Blues with Healthy Lunches
Reducing Viral Infection Risks When Sending Kids Off to School
Back to School: Tips to Help Students Adjust
Breastfeeding Nutrition: Tips for Moms
Feeding your Newborn: Tips for New Parents
Keep Your Cool While Exercising in the Heat
Heel Pain? It Might be Plantar Fasciitis
You Sprained Your Ankle — Now What?
Be Sun Savvy, Protect Yourself from Skin Cancer
How to Stay Hydrated Over the Summer
When Temps Rise, Remember These Heatstroke Prevention Tips
Stay Cool During Your Summer Pregnancy
Is It Safe to Take Allergy Medicine During Pregnancy?
Lookout: Here's What NOT to Do During a Total Eclipse
When a Lump is More Than a Lump?
Recommended Screenings for Women in Midlife and Beyond
Why are My Periods So Irregular, Heavy and Painful?
Why are Prenatal Vitamins Important?
3 Things to Know About Women's Heart Health
Antidepressants and Weight Gain
Essential Tips to Ensure Safe Sleep for Infants
Tips for Keeping Your Baby Safe
Grief During the Holidays: Find Hope
Holiday Season Depression is Real and Here's How to Help Cope
How to Keep the Family Calm and Carrying On During the Holidays
How to Reduce Your Risk of Diabetes
Dealing With Diabetes Myths
How to Combat Stress Around the Holidays
How Can I Eat More Mindfully?
Tips for Keeping Your High School Athlete Hydrated and Healthy
How to Keep Your High School Athlete Injury Free
Healthy Back to School Lunch Ideas
Celebrate the Fourth of July...Safely
What is a Panic Attack?
How Does Diabetes Lead to a Diabetic Wound?
About Hyperbaric Oxygen Therapy (HBOT)
Getting Specialized Wound Care Can Improve Your Quality Of Life
Poor Blood Flow Is Often Missed as Cause of Non-healing Wounds
What is Multiple Myeloma?
The Importance of Getting a Colonoscopy Starting at 45
Aerobic Exercise: Top 10 Reasons to Get Physical
What You Need to Know About a Heart Scan
Planning a Heart Healthy Diet for Your Family
What is Cardiac Arrest?
Frosty Grip Brings Frostbite and Other Weather-Related Worries
8 Facts About Flu and What To Do If You Get Sick
Your Healthcare Checklist for the New Year
Mammogram Myths: 5 Common Misunderstandings
Identifying and Managing Chronic Pain
6 Questions You're Too Afraid to Ask Your Doctor
5 Different Types of Childbirth and Delivery Methods You Should Know
What to Know About Becoming a Patient Care Tech (CNA)
Wound Care Matters: Get The Care You Need To Heal
Types and Signs of Vein Disease
Tips to Maintain Your Child's Healthy Weight
Preventing 5 Common Childhood Health Issues
This We Know About Walking and Your Health
What You Need to Know About Sepsis
How to Return to Your Workout After Covid
The Difference Between an Internal Medicine and a Family Care Provider
Why Do I Have Urinary Incontinence and What Can I Do About It?
6 Easy Ways to Improve Your Heart’s Health During Pandemic
Even in the Midst of a Pandemic, Get Your Flu Shot
How to Motivate Your Kids to Be Active During the Winter
What Are the Signs of Emotional Abuse?
What To Do If a Family Member Has COVID-19
7 Healthy Habits to Keep Your New Year's Resolutions
Urinary Incontinence: Frequently Asked Questions
Dealing With the Most Stressful Time of the Year
Sun Safety: Tips for Healthy Summer Skin
How to Keep Your Child Safer This Summer
What You Need to Know About Children and COVID-19
What We Know About Smoking and Covid-19
The Whys and Hows of Wearing a Mask During the Pandemic
How to Cope With Your Picky Eater
How to Help Your Child’s Mental Health During the Pandemic
My Child Has a Big Bruise. Should We See a Doctor?
Fevers Actually Help Sick Children Get Better
Six Ways to Reduce Your Risk of a Stroke
How Clot-Busting Drugs Combat Strokes
Post-Stroke Care at Home
There is Hope for Those Considering Suicide
Important Items to Take to the Emergency Room
5 Ways to Help Those Serving on the Front Lines of Pandemic
EMS Professionals Provide Critical Services on Front Line of Healthcare
Know the Causes and Signs of a Stroke
Why Speed Matters When Someone is Having a Stroke
What to Do While in Isolation: Eat, Sleep, Exercise Right
Take Care of Your Mental Health, Too, During This Outbreak
Signs That Isolation Is Impacting Your Mental Health
Mental Health First Aid Training Saves Lives Too
Effects of Social Media on Mental Health & Wellness
How Do I Know If I Have the Flu or Just a Cold?
10 Healthy Meal Planning Tips for Working Moms
What is Hyperbaric Medicine?
What Conditions Are Treated By Musculoskeletal Medicine?
5 Ways An Internal Medicine Physician Helps Manage Your Diabetes
‘Tis the Season for Stomach Bugs
How to Avoid That Holiday Weight Gain
The Fight Against the Opioid Crisis
Types of Conditions Treated by Internal Medicine Providers
What Training Is Required for an Internist?
Best Running Trails and Routes in Johnson County
Physical Therapy: What is the Kinesio Taping Method?
5 Things to Know About Joint Replacement
The 5 Most Common Sports Injuries and How to Prevent Them
Sports Massage Really Does Hurt So Good
How to Shoulder On Through Your Pain
How to Prepare for Orthopedic Surgery
The Truth About Menopause
5 Reasons Why Pelvic Health Is Important For Women
That Pelvic Pain Could Be Endometriosis
Safety Tips When Taking Small Kids on Spring Break Trips
Coming Back from an Exercise Injury or a Long Break From Working Out
Preparing to Exercise Outside in All Kinds of Weather
Finding Creative Ways to Fit Running into Your Busy Schedule
Myths and Truths About Wine and Chocolate
How Does Hypertension Harm Your Health?
7 Common Myths About Hypertension
How Does an MRI Work?
The Three Trimesters of Pregnancy
Understanding Pinkeye: Common Questions From Parents
Primary Care Physicians are Specialists, Too
When Should I Get a Second Opinion?
Why You Should Not Ignore Spider Veins
What Role Do Genetics Play in Vein Disease?
How to Avoid Vein Disease When You Stand All Day
Dietary Supplements Known to Help With Vein Disease
How Alcohol Can Affect Your Varicose Veins
What is Deep Vein Thrombosis, and What Are the Treatments?
3 Ways to Control Leg Swelling From Vein Disease
Coping with Treatments for Skin Cancer
These are the Signs and Symptoms of Melanoma
Do You Know the 4 Main Types of Skin Cancer?
Be Careful, The Sun is Finally Shining
What is Stroke Ready Certification?
Does Not Having Children Affect Reproductive Health for Women?
The Three Stages of Menopause
How to Know If You Have a Hormone Imbalance
What Should I Do If My PMS Is Getting Worse?
Is it Normal to Have Hot Flashes in Your 30s or 40s?
Why it Might Be Time for a Colon Cancer Screening
What to Do When Your Friend Has Cancer
Does My Teen Still Need Well-Child Visits?
Cut Care: Protecting Cuts From Infection and Scarring
What are the Normal Side Effects of Vaccines?
5 Facts about Kids’ Fevers and When to Call a Doctor
COPD at Home: What You Can Do to Manage Your Symptoms
4 Important Health Tips for Former Smokers
Be Proactive About Health Screenings
Common COPD Triggers and How to Avoid Them
How Does Diabetes Affect Your Mood?
Am I Too Young to Have Arthritis?
Answers to Questions About Your Pap Test
Signs You are Experiencing Perimenopause
Prenatal Tests Help Take Care of You and Baby
How to Have a Safe Time at the Fair
Stress Urinary Incontinence Isn’t a Laughing Matter
How to Deal With High Risk Pregnancies
Hysterectomy Reasons, Options and Information
Answers to Common Questions About Cesarean Delivery
Nutrition Tips for Women Over 40
Even Brisk Walks Help Reduce Cancer Risk
5 Foods in the Fight Against Cancer
Answers to Questions About Breast Cancer Surgery
A Few Facts About Non-Hodgkin Lymphoma
What Exactly Is Cancer?
5 Warning Signs of Type 2 Diabetes
Exercise Plays Important Role in Diabetes Care
How to Face Your Anxiety About Having Cancer
Nutrition Tips for Managing Diabetes
What is Comprehensive Diabetic Care and Prevention?
How Alcohol Affects People With Diabetes
Guidelines Allow Cancer Care Closer to Home
Johnson County Cancer by the Numbers
Survey Shows JMH Commitment to Patient Safety
The Facts About Pleural Mesothelioma
7 Cancer Screenings Every Woman Should Consider
What Colored Support Ribbons Mean in Cancer Fight
5 Online Resources for Cancer Patients, Families
How Caregivers For Cancer Patients Can Cope
Exercise Boosts Your Body During Cancer Treatment
Cancer Patients Need Emotional Care, Too
Questions to Ask Before Having Surgery
How To Help Yourself Heal After Surgery
Advances Continue in Fight Against Cancer
5 Ways to Reduce Your Risk of Cancer
Take A Walk On The Wild Side Of Good Health
Fall Allergies Are Nothing To Sneeze At